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    <title>Northern Colorado Cross Country News</title>
    <link>http://uncbears.prestosports.com</link>
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      <title>Northern Colorado Athletics announces release of all-new Recruiting Guide</title>
      <link>http://uncbears.prestosports.com/sports/110609_spt_recruiting_guide_release</link>
      <description>With a $14.5 million renovation project ongoing at Butler-Hancock Sports Pavilion, Northern Colorado's Department of Athletics continues to progress towards a state-of-the-art future. Bears athletic officials are also now pleased to announce that matching those sparkling new facilities will be an all-new recruiting approach, headlined by its "next-level" Northern Colorado Athletics Recruiting Guide.</description>
      <pubDate>Fri, 06 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/110609_spt_recruiting_guide_release</guid>
      <dc:date>2009-11-06T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Women Seventh, Men Ninth In First Hosting</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/103109bscreview</link>
      <description>Hosting its first-ever Big Sky Conference Championship, the University of Northern Colorado women's cross country team finished seventh with 221 points, while the men's team was ninth with 273 points.</description>
      <pubDate>Sat, 31 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/103109bscreview</guid>
      <dc:date>2009-10-31T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Championship Start Times Delayed One Hour</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/103009bscstart</link>
      <description>Due to inclement weather making travel hazardous for several teams, the 2009 Big Sky Conference Cross Country Championship hosted by the University of Northern Colorado has been postponed one hour.</description>
      <pubDate>Fri, 30 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/103009bscstart</guid>
      <dc:date>2009-10-30T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Women Successfully Defend Hays Open Title</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/101009haysreview</link>
      <description>For the second straight season, the Northern Colorado women's cross country team won the title at the 2009 Tiger Cross Country Open scoring 46 points.</description>
      <pubDate>Sat, 10 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/101009haysreview</guid>
      <dc:date>2009-10-10T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cross Country Teams Both Finish Third At Rocky Mountain Shootout</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/100309rmsreview</link>
      <description>Both the men's and women's teams finished third at the annual Rocky Mountain Shootout, hosted by the University of Colorado.</description>
      <pubDate>Sat, 03 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/100309rmsreview</guid>
      <dc:date>2009-10-03T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cross Country Teams Fourth and Sixth at Colorado State Classic</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/091809csureview</link>
      <description>Competing just up the interstate, the Northern Colorado Cross Country women's team finished fourth while the men were sixth on Friday evening at the Colorado State Classic.</description>
      <pubDate>Fri, 18 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/091809csureview</guid>
      <dc:date>2009-09-18T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cross Country Teams Both Finish In Top 12 At UC Irvine</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/091209ucireview</link>
      <description>In the second meet of the season, the Northern Colorado cross country team headed west to compete at the Asics/UCI Invitational at the Anteater Recreation Center, hosted by UC Irvine.</description>
      <pubDate>Sat, 12 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/091209ucireview</guid>
      <dc:date>2009-09-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cross Country Opens Season At Wyoming</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/090409wyoreview</link>
      <description>Despite over an hour delay due to lightning, the 2009 cross country season got underway for the University of Northern Colorado as the women's team finished third and the men's team place fourth.</description>
      <pubDate>Fri, 04 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/090409wyoreview</guid>
      <dc:date>2009-09-04T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cross Country Teams Tabbed Ninth</title>
      <link>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/081709ccpolls</link>
      <description>The Big Sky Conference cross country coaches have picked the Bears to finish ninth on both the men's and women's side for the 2009 season.</description>
      <pubDate>Mon, 17 Aug 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/c-xc/2009-10/news/081709ccpolls</guid>
      <dc:date>2009-08-17T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Action Increases Around Campus</title>
      <link>http://uncbears.prestosports.com/sports/m-footbl/2009-10/news/072809ready</link>
      <description>With fall sports reporting to campus in less than one week, there has been a significant increase in action around the athletic facilities at Northern Colorado.</description>
      <pubDate>Tue, 28 Jul 2009 04:00:00 GMT</pubDate>
      <guid>http://uncbears.prestosports.com/sports/m-footbl/2009-10/news/072809ready</guid>
      <dc:date>2009-07-28T04:00:00Z</dc:date>
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